A Taste of Resilience
October 29 @ 10:00 am - 12:00 pm$20 – $145
This workshop explores the importance of our own resilience and supporting others to recognize their capacity to bounce back from adversity and loss. The Commonwealth Home Support Programme promotes independence through physical and emotional wellbeing, social participation and access to the community. Resilience skills enable people to do so.
Investigate a range of models and frameworks to strengthen your Resilience practices or deepen the skills you already have to improve your approach with the people you work with.
- Complete the VIA Character Survey on line prior to their participation and have it with you. It will be used for small group discussion.
- Investigate Character Strengths
- Foster gratitude practices to enhance strengths.
- Identify strategies to support older people and carers to focus on their own wellbeing and resilience.
Registered participants will receive the Zoom link 1-2 days prior to the event.
** Note: That the scheduled time is in AEDT (Syndey, Melbourne, Hobart)